Eric Simmons from Clubsport Green Valley calls in to discuss Injury Prevention and some new techniques he uses in some of his classes. Mark David a writer calls in to chat with Marcia.
Eric Simmons is the Group Exercise Coordinator at Clubsport Green Valley as well as a Personal Trainer and Instructor.
Family time, personal time, workout time and relaxation time...
It’s all waiting for you at ClubSport Green Valley. More than a fitness club, ClubSport helps create healthy lifestyles. Young members learn that fitness is fun, teens sharpen their sporting skills and adults discover a new kind of happy hour.
Visit their website to find out more http://www.clubsports.com/green-valley
Mark David is a writer and blogger (and HUGE music fan!) who lives in Toronto, Canada. Check out Mark’s blog at http://markdeutsch39.blogspot.com/