Wednesday, May 11, 2011

show from 5/10/2011

Due to technical problems the show for 5-10 didn’t record. We will pick back up with recordings on 5-11. Sorry guys.

Eric Simmons from Clubsport Green Valley calls in to discuss Injury Prevention and some new techniques he uses in some of his classes. Mark David a writer calls in to chat with Marcia.

Eric Simmons is the Group Exercise Coordinator at Clubsport Green Valley as well as a Personal Trainer and Instructor.

Clubsport Green Valley
Family time, personal time, workout time and relaxation time...
It’s all waiting for you at ClubSport Green Valley. More than a fitness club, ClubSport helps create healthy lifestyles. Young members learn that fitness is fun, teens sharpen their sporting skills and adults discover a new kind of happy hour.

 Visit their website to find out more

Mark David is a writer and blogger (and HUGE music fan!) who lives in Toronto, Canada. Check out Mark’s blog at